{"id":21939,"date":"2022-04-25T08:00:00","date_gmt":"2022-04-25T15:00:00","guid":{"rendered":"https:\/\/grin.co\/?p=21939"},"modified":"2025-10-03T14:20:19","modified_gmt":"2025-10-03T21:20:19","slug":"self-care-influencers-the-future-of-wellness-brands","status":"publish","type":"post","link":"https:\/\/grin.co\/blog\/self-care-influencers-the-future-of-wellness-brands\/","title":{"rendered":"Self-Care Influencers: The Future of Wellness Brands"},"content":{"rendered":"\n\n\n<p>Over the past few years, <a href=\"https:\/\/trends.google.com\/trends\/explore?date=2018-01-01%202022-04-28&amp;geo=US&amp;q=self-care\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener nofollow\" class=\"rank-math-link\">interest in self-care<\/a> has skyrocketed. The stress built up from the pandemic has people looking for ways to nurture their mental, physical and emotional health now more than ever.<\/p>\n\n\n\n<p>And as the demand for self-care products and services increases, so does the number of companies offering them. So how can your brand stand out in this saturated market? By partnering with wellness and self care influencers.&nbsp;<\/p>\n\n\n\n<div id=\"div-c4b1484\" class=\"div-c104b6a\">\n<h2 class=\"wp-block-heading\">What is a self-care influencer?&nbsp;<\/h2>\n\n\n\n<p>Wellness and self-care influencers are people who regularly post content about activities they do and products they use to stay mentally, physically, and emotionally healthy. Since wellness is such a broad term, some creators choose to stick to one particular facet of self-care while others touch on multiple topics.&nbsp;<\/p>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Self-love influencers&nbsp;<\/h3>\n\n\n\n<blockquote class=\"tiktok-embed\" cite=\"https:\/\/www.tiktok.com\/@belle.warrenn\/video\/7064447530565930286\" data-video-id=\"7064447530565930286\" style=\"max-width: 605px;min-width: 325px;\"> <section> <a target=\"_blank\" title=\"@belle.warrenn\" href=\"https:\/\/www.tiktok.com\/@belle.warrenn\" rel=\"noopener\">@belle.warrenn<\/a> You got this bb <a title=\"alaskaaircareoke\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/alaskaaircareoke\" rel=\"noopener\">#AlaskaAirCAREoke<\/a> <a title=\"sofibreakupchallenge\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/sofibreakupchallenge\" rel=\"noopener\">#SoFiBreakUpChallenge<\/a> <a title=\"selflove\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/selflove\" rel=\"noopener\">#selflove<\/a> <a title=\"selflove\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/selflove\" rel=\"noopener\">#selflove<\/a> <a title=\"growth\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/growth\" rel=\"noopener\">#growth<\/a> <a title=\"podcast\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/podcast\" rel=\"noopener\">#podcast<\/a> <a title=\"inspirational\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/inspirational\" rel=\"noopener\">#inspirational<\/a> <a target=\"_blank\" title=\"\u266c Euphor - Novo Amor &amp; Ed Tullett &amp; Lowswimmer\" href=\"https:\/\/www.tiktok.com\/music\/Euphor-6709410560921864193\" rel=\"noopener\">\u266c Euphor &#8211; Novo Amor &amp; Ed Tullett &amp; Lowswimmer<\/a> <\/section> <\/blockquote> <script async=\"\" src=\"https:\/\/www.tiktok.com\/embed.js\"><\/script>\n\n\n\n<p>Self-love influencers focus on body acceptance and appreciating yourself for who you are. They often share tips for building confidence, provide affirmations for when you\u2019re feeling doubtful or negative, and offer looks into their personal self-acceptance journey.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Cleaning influencers&nbsp;<\/h3>\n\n\n\n<blockquote class=\"tiktok-embed\" cite=\"https:\/\/www.tiktok.com\/@myblissfulhome\/video\/7042541824044584198\" data-video-id=\"7042541824044584198\" style=\"max-width: 605px;min-width: 325px;\"> <section> <a target=\"_blank\" title=\"@myblissfulhome\" href=\"https:\/\/www.tiktok.com\/@myblissfulhome\" rel=\"noopener\">@myblissfulhome<\/a> Nighttime clean with me ????<a title=\"cleaningasmr\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/cleaningasmr\" rel=\"noopener\">#cleaningasmr<\/a> <a title=\"cleaninghacks\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/cleaninghacks\" rel=\"noopener\">#cleaninghacks<\/a> <a title=\"cleanday\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/cleanday\" rel=\"noopener\">#cleanday<\/a> <a title=\"homehacks\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/homehacks\" rel=\"noopener\">#homehacks<\/a> <a title=\"stephanieteaches\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/stephanieteaches\" rel=\"noopener\">#stephanieteaches<\/a> <a target=\"_blank\" title=\"\u266c Water Under the Bridge - Adele\" href=\"https:\/\/www.tiktok.com\/music\/Water-Under-the-Bridge-6905103975419217922\" rel=\"noopener\">\u266c Water Under the Bridge &#8211; Adele<\/a> <\/section> <\/blockquote> <script async=\"\" src=\"https:\/\/www.tiktok.com\/embed.js\"><\/script>\n\n\n\n<p>Cleaning influencers educate and encourage viewers to declutter, sanitize, and make their home a safe haven. While some viewers look to cleaning influencers for motivation, others watch their content for the vicarious satisfaction of tackling a big mess.&nbsp;&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Mental health influencers&nbsp;<\/h3>\n\n\n\n<blockquote class=\"instagram-media\" data-instgrm-captioned=\"\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/reel\/CcqFjtHJZYe\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\"><div style=\"padding:16px;\"> <a href=\"https:\/\/www.instagram.com\/reel\/CcqFjtHJZYe\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\" rel=\"noopener\"> <div style=\" display: flex; flex-direction: row; align-items: center;\"> <div style=\"background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div><\/div><\/div><div style=\"padding: 19% 0;\"><\/div> <div style=\"display:block; height:50px; margin:0 auto 12px; width:50px;\"><svg width=\"50px\" height=\"50px\" viewBox=\"0 0 60 60\" version=\"1.1\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"https:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-511.000000, -20.000000)\" fill=\"#000000\"><g><path d=\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\"><\/path><\/g><\/g><\/g><\/svg><\/div><div style=\"padding-top: 8px;\"> <div style=\" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\">View this post on Instagram<\/div><\/div><div style=\"padding: 12.5% 0;\"><\/div> <div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\"><div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div> <div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div><\/div><div style=\"margin-left: 8px;\"> <div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div> <div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div><\/div><div style=\"margin-left: auto;\"> <div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div> <div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div> <div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div><\/div><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div><\/div><\/a><p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"><a href=\"https:\/\/www.instagram.com\/reel\/CcqFjtHJZYe\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\" rel=\"noopener\">A post shared by Divija Bhasin | Mental health (@awkwardgoat3)<\/a><\/p><\/div><\/blockquote> <script async=\"\" src=\"\/\/www.instagram.com\/embed.js\"><\/script>\n\n\n\n<p>Mental health influencers focus on sharing wisdom, coping techniques, and insights into how viewers can embrace negative emotions while working toward positive ones. Therapists, psychologists, and researchers make excellent mental health creators, as they can use their expertise to help large groups of people in a short amount of time. However, mental health professionals may not be quick to endorse a product that they aren\u2019t 100% certain about.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Fitness and nutrition influencers&nbsp;<\/h3>\n\n\n\n<div id=\"video-cff0c0e\" class=\"video-cd46658 cc-vid\"><div id=\"video-cff0c0e-videoe-iframe\" class=\"cc-iframe-container\"><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/ATj8skbVmpY?modestbranding=0&amp;enablejsapi=1\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div><\/div>\n\n\n\n<p><\/p>\n\n\n\n<p>Whether they\u2019re <a href=\"\/blog\/top-fitness-influencers\/\">sharing fitness routines<\/a>, taking you along as they go grocery shopping, or cooking their favorite recipes, fitness and nutrition influencers share tips on how viewers can improve their physical health and, as a byproduct, their mental health, too.\u00a0<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"600\" src=\"https:\/\/grin.co\/wp-content\/uploads\/2022\/05\/SA_Self-Care-Influencers_featured2_2022-Q2-04.webp\" alt=\"self-care influencer doing yoga in a calm room\" class=\"wp-image-21948\" style=\"width:619px;height:413px\" srcset=\"https:\/\/grin.co\/wp-content\/uploads\/2022\/05\/SA_Self-Care-Influencers_featured2_2022-Q2-04.webp 900w, https:\/\/grin.co\/wp-content\/uploads\/2022\/05\/SA_Self-Care-Influencers_featured2_2022-Q2-04-300x200.webp 300w, https:\/\/grin.co\/wp-content\/uploads\/2022\/05\/SA_Self-Care-Influencers_featured2_2022-Q2-04-768x512.webp 768w, https:\/\/grin.co\/wp-content\/uploads\/2022\/05\/SA_Self-Care-Influencers_featured2_2022-Q2-04-150x100.webp 150w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Top content trends for wellness influencers&nbsp;<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Self-care product demos and recommendations&nbsp;<\/h3>\n\n\n\n<blockquote class=\"instagram-media\" data-instgrm-captioned=\"\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/BzbOTAognBJ\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\"><div style=\"padding:16px;\"> <a href=\"https:\/\/www.instagram.com\/p\/BzbOTAognBJ\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\" rel=\"noopener\"> <div style=\" display: flex; flex-direction: row; align-items: center;\"> <div style=\"background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div><\/div><\/div><div style=\"padding: 19% 0;\"><\/div> <div style=\"display:block; height:50px; margin:0 auto 12px; width:50px;\"><svg width=\"50px\" height=\"50px\" viewBox=\"0 0 60 60\" version=\"1.1\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"https:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-511.000000, -20.000000)\" fill=\"#000000\"><g><path d=\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\"><\/path><\/g><\/g><\/g><\/svg><\/div><div style=\"padding-top: 8px;\"> <div style=\" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\">View this post on Instagram<\/div><\/div><div style=\"padding: 12.5% 0;\"><\/div> <div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\"><div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div> <div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div><\/div><div style=\"margin-left: 8px;\"> <div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div> <div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div><\/div><div style=\"margin-left: auto;\"> <div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div> <div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div> <div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div><\/div><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div><\/div><\/a><p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"><a href=\"https:\/\/www.instagram.com\/p\/BzbOTAognBJ\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\" rel=\"noopener\">A post shared by Vanessa ???????????? Self Love + Yoga (@vanessaeilene)<\/a><\/p><\/div><\/blockquote> <script async=\"\" src=\"\/\/www.instagram.com\/embed.js\"><\/script>\n\n\n\n<p>Self-care product demos and recommendations are a natural starting point for wellness brands looking to partner with creators. The best creators to work with are those who already use and love your product, as their audience will be able to detect their genuine excitement.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Grounding techniques&nbsp;<\/h3>\n\n\n\n<blockquote class=\"tiktok-embed\" cite=\"https:\/\/www.tiktok.com\/@infinitelight369\/video\/6919136384179621126\" data-video-id=\"6919136384179621126\" style=\"max-width: 605px;min-width: 325px;\"> <section> <a target=\"_blank\" title=\"@infinitelight369\" href=\"https:\/\/www.tiktok.com\/@infinitelight369?refer=embed\" rel=\"noopener\">@infinitelight369<\/a> <a title=\"grounding\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/grounding?refer=embed\" rel=\"noopener\">#grounding<\/a> <a title=\"earthing\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/earthing?refer=embed\" rel=\"noopener\">#earthing<\/a> <a title=\"foryou\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/foryou?refer=embed\" rel=\"noopener\">#foryou<\/a> <a title=\"science\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/science?refer=embed\" rel=\"noopener\">#science<\/a> <a title=\"health\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/health?refer=embed\" rel=\"noopener\">#health<\/a> <a title=\"spirituality\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/spirituality?refer=embed\" rel=\"noopener\">#spirituality<\/a> <a title=\"fyp\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/fyp?refer=embed\" rel=\"noopener\">#fyp<\/a> <a title=\"manifestation\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/manifestation?refer=embed\" rel=\"noopener\">#manifestation<\/a> <a title=\"spiritual\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/spiritual?refer=embed\" rel=\"noopener\">#spiritual<\/a> <a target=\"_blank\" title=\"\u266c Inspirational Epic - Yevhen Lokhmatov\" href=\"https:\/\/www.tiktok.com\/music\/Inspirational-Epic-6764105319917291521?refer=embed\" rel=\"noopener\">\u266c Inspirational Epic &#8211; Yevhen Lokhmatov<\/a> <\/section> <\/blockquote> <script async=\"\" src=\"https:\/\/www.tiktok.com\/embed.js\"><\/script>\n\n\n\n<p>Mental <a class=\"rank-math-link\" href=\"https:\/\/grin.co\/blog\/healthcare-influencers\/\">health professionals<\/a> and amateurs alike share their favorite grounding techniques on social media to help people calm down, reconnect with their bodies and surroundings, and stop panicking. This type of how-to content is great for building trust with followers and providing real value to them.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Self-care routine&nbsp;<\/h3>\n\n\n\n<div id=\"video-c35d8f0\" class=\"video-c41b086 cc-vid\"><div id=\"video-c35d8f0-videoe-iframe\" class=\"cc-iframe-container\"><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/jCDAqSfR7RM?modestbranding=0&amp;enablejsapi=1\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div><\/div>\n\n\n\n<p><\/p>\n\n\n\n<p>Whether it\u2019s a wakeup or a nighttime routine, creators love peeling back the curtain and showing viewers how they amp up or wind down. They typically showcase products they love using, which can be an excellent entry point for skincare, hygiene, and supplement brands.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Unfiltered looks (reality checks)&nbsp;<\/h3>\n\n\n\n<blockquote class=\"tiktok-embed\" cite=\"https:\/\/www.tiktok.com\/@makaylaanisa\/video\/6828296232612515077\" data-video-id=\"6828296232612515077\" style=\"max-width: 605px;min-width: 325px;\"> <section> <a target=\"_blank\" title=\"@makaylaanisa\" href=\"https:\/\/www.tiktok.com\/@makaylaanisa\" rel=\"noopener\">@makaylaanisa<\/a> We all have rolls when we sit, your body is beautiful???? <a title=\"realitycheck\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/realitycheck\" rel=\"noopener\">#realitycheck<\/a> <a title=\"selflove\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/selflove\" rel=\"noopener\">#selflove<\/a> <a title=\"youareenough\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/youareenough\" rel=\"noopener\">#youareenough<\/a> <a title=\"4upage\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/4upage\" rel=\"noopener\">#4upage<\/a> <a target=\"_blank\" title=\"\u266c original sound - Liv Wright\" href=\"https:\/\/www.tiktok.com\/music\/original-sound-6815721993233533702\" rel=\"noopener\">\u266c original sound &#8211; Liv Wright<\/a> <\/section> <\/blockquote> <script async=\"\" src=\"https:\/\/www.tiktok.com\/embed.js\"><\/script>\n\n\n\n<p>Self-love and fitness creators often share unfiltered looks at their skin, body, and life to remind followers that social media tends to be a highlight reel rather than a view of reality. This type of content makes these creators seem more relatable to the average viewer and builds trust and authenticity.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Minimalism&nbsp;<\/h3>\n\n\n\n<blockquote class=\"tiktok-embed\" cite=\"https:\/\/www.tiktok.com\/@renee.benes\/video\/7058344235094805806\" data-video-id=\"7058344235094805806\" style=\"max-width: 605px;min-width: 325px;\"> <section> <a target=\"_blank\" title=\"@renee.benes\" href=\"https:\/\/www.tiktok.com\/@renee.benes\" rel=\"noopener\">@renee.benes<\/a> ???????? <a title=\"minimalismtiktok\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/minimalismtiktok\" rel=\"noopener\">#minimalismtiktok<\/a> <a title=\"minimalistlifestyle\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/minimalistlifestyle\" rel=\"noopener\">#minimalistlifestyle<\/a> <a title=\"lessstuffmoreliving\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/lessstuffmoreliving\" rel=\"noopener\">#lessstuffmoreliving<\/a> <a target=\"_blank\" title=\"\u266c original sound - Renee Benes\" href=\"https:\/\/www.tiktok.com\/music\/original-sound-7058344196922723119\" rel=\"noopener\">\u266c original sound &#8211; Renee Benes<\/a> <\/section> <\/blockquote> <script async=\"\" src=\"https:\/\/www.tiktok.com\/embed.js\"><\/script>\n\n\n\n<p>Minimalist creators love to share decluttering tips and are often passionate about sustainability. While minimalism may seem like something most product-based brands would want to stay away from, these creators can be great partners for brands offering experiences, mental health services, and wellness essentials.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Brands in the self-care industry succeeding with influencer marketing&nbsp;<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">First Aid Beauty&nbsp;<\/h3>\n\n\n\n<blockquote class=\"tiktok-embed\" cite=\"https:\/\/www.tiktok.com\/@giseleayora\/video\/6956196949246643461\" data-video-id=\"6956196949246643461\" style=\"max-width: 605px;min-width: 325px;\"> <section> <a target=\"_blank\" title=\"@giseleayora\" href=\"https:\/\/www.tiktok.com\/@giseleayora\" rel=\"noopener\">@giseleayora<\/a> Damaged skin barrier? Ultra Repair Cream by @firstaidbeauty \ufffcis a life saver???? <a title=\"fabinsider\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/fabinsider\" rel=\"noopener\">#fabinsider<\/a> <a title=\"skincareroutine\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/skincareroutine\" rel=\"noopener\">#skincareroutine<\/a> <a title=\"skinbarrier\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/skinbarrier\" rel=\"noopener\">#skinbarrier<\/a> <a title=\"dryskin\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/dryskin\" rel=\"noopener\">#dryskin<\/a> <a title=\"ad\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/ad\" rel=\"noopener\">#ad<\/a> <a target=\"_blank\" title=\"\u266c original sound - Gisele Ayora\" href=\"https:\/\/www.tiktok.com\/music\/original-sound-6956196755704777478\" rel=\"noopener\">\u266c original sound &#8211; Gisele Ayora<\/a> <\/section> <\/blockquote> <script async=\"\" src=\"https:\/\/www.tiktok.com\/embed.js\"><\/script>\n\n\n\n<p>To showcase the real-life benefits of their products, First Aid Beauty partnered with creators like Gisele Ayora, Mikayla Nogueira, and Haley Pham. Each influencer talked about some of their favorite products and how they can help overcome common skin concerns, like ingrown hairs, damaged skin barriers, and wrinkles.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Organifi<\/h3>\n\n\n\n<blockquote class=\"instagram-media\" data-instgrm-captioned=\"\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/reel\/CcOlU39DU59\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\"><div style=\"padding:16px;\"> <a href=\"https:\/\/www.instagram.com\/reel\/CcOlU39DU59\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\" rel=\"noopener\"> <div style=\" display: flex; flex-direction: row; align-items: center;\"> <div style=\"background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div><\/div><\/div><div style=\"padding: 19% 0;\"><\/div> <div style=\"display:block; height:50px; margin:0 auto 12px; width:50px;\"><svg width=\"50px\" height=\"50px\" viewBox=\"0 0 60 60\" version=\"1.1\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"https:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-511.000000, -20.000000)\" fill=\"#000000\"><g><path d=\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\"><\/path><\/g><\/g><\/g><\/svg><\/div><div style=\"padding-top: 8px;\"> <div style=\" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\">View this post on Instagram<\/div><\/div><div style=\"padding: 12.5% 0;\"><\/div> <div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\"><div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div> <div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div><\/div><div style=\"margin-left: 8px;\"> <div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div> <div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div><\/div><div style=\"margin-left: auto;\"> <div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div> <div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div> <div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div><\/div><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div><\/div><\/a><p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"><a href=\"https:\/\/www.instagram.com\/reel\/CcOlU39DU59\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\" rel=\"noopener\">A post shared by Erin Washington (@squatsandmargaritas)<\/a><\/p><\/div><\/blockquote> <script async=\"\" src=\"\/\/www.instagram.com\/embed.js\"><\/script>\n\n\n\n<p>After discovering a lack of results when accepting anyone who requested a referral code into their influencer program, Organifi narrowed their partnerships to creators who already loved their products and had an engaged community. Once they identified and recruited their key players, Organifi focused on building relationships. In doing so, they earned more than 10,000 conversions.&nbsp;<\/p>\n\n\n\n<div class=\"seealso\"><p>Learn More: <a href=\"https:\/\/grin.co\/case-studies\/influencer-marketing-case-study-organifi\/\">Organifi Influencer Marketing Case Study<\/a><\/p><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Grove Collaborative&nbsp;<\/h3>\n\n\n\n<blockquote class=\"tiktok-embed\" cite=\"https:\/\/www.tiktok.com\/@clararpeirce\/video\/7116139945999338798\" data-video-id=\"7116139945999338798\" style=\"max-width: 605px;min-width: 325px;\"> <section> <a target=\"_blank\" title=\"@clararpeirce\" href=\"https:\/\/www.tiktok.com\/@clararpeirce?refer=embed\" rel=\"noopener\">@clararpeirce<\/a> sunday reset ft. @GroveCollaborative\u2019s tree-free paper products ????????<a title=\"grovepartner\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/grovepartner?refer=embed\" rel=\"noopener\">#grovepartner<\/a> <a title=\"sundayreset\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/sundayreset?refer=embed\" rel=\"noopener\">#sundayreset<\/a> <a title=\"resetroutine\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/resetroutine?refer=embed\" rel=\"noopener\">#resetroutine<\/a> <a title=\"cleanwithme\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/cleanwithme?refer=embed\" rel=\"noopener\">#cleanwithme<\/a> <a target=\"_blank\" title=\"\u266c gimme gimme gimme - \u2741\u06ea\u06ea\u0f74\u0f7b\u2661 \u034e. \uff61\u02da \u00b0\" href=\"https:\/\/www.tiktok.com\/music\/gimme-gimme-gimme-7087228005117872901?refer=embed\" rel=\"noopener\">\u266c gimme gimme gimme &#8211; \u2741\u06ea\u06ea\u0f74\u0f7b\u2661 \u034e. \uff61\u02da \u00b0<\/a> <\/section> <\/blockquote> <script async=\"\" src=\"https:\/\/www.tiktok.com\/embed.js\"><\/script>\n\n\n\n<p>Grove Collaborative, a DTC sustainable cleaning brand, partnered with creators known for their minimalist, decluttering, and cleaning content to showcase the effectiveness of their products.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">15 self-care creators to follow on social media right now&nbsp;<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Self-care Instagram accounts to follow&nbsp;<\/h3>\n\n\n\n<h4 class=\"wp-block-heading\">1. <a href=\"https:\/\/www.instagram.com\/irene.martinho\/\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener nofollow\" class=\"rank-math-link\">Irene Martinho&nbsp;<\/a><\/h4>\n\n\n\n<blockquote class=\"instagram-media\" data-instgrm-captioned=\"\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/reel\/CcnpxrmjdIZ\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\"><div style=\"padding:16px;\"> <a href=\"https:\/\/www.instagram.com\/reel\/CcnpxrmjdIZ\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\" rel=\"noopener\"> <div style=\" display: flex; flex-direction: row; align-items: center;\"> <div style=\"background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div><\/div><\/div><div style=\"padding: 19% 0;\"><\/div> <div style=\"display:block; height:50px; margin:0 auto 12px; width:50px;\"><svg width=\"50px\" height=\"50px\" viewBox=\"0 0 60 60\" version=\"1.1\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"https:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-511.000000, -20.000000)\" fill=\"#000000\"><g><path d=\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\"><\/path><\/g><\/g><\/g><\/svg><\/div><div style=\"padding-top: 8px;\"> <div style=\" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\">View this post on Instagram<\/div><\/div><div style=\"padding: 12.5% 0;\"><\/div> <div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\"><div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div> <div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div><\/div><div style=\"margin-left: 8px;\"> <div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div> <div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div><\/div><div style=\"margin-left: auto;\"> <div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div> <div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div> <div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div><\/div><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div><\/div><\/a><p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"><a href=\"https:\/\/www.instagram.com\/reel\/CcnpxrmjdIZ\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\" rel=\"noopener\">A post shared by irene | mental wellness (@irene.martinho)<\/a><\/p><\/div><\/blockquote> <script async=\"\" src=\"\/\/www.instagram.com\/embed.js\"><\/script>\n\n\n\n<p>Irene Martinho is a Portuguese influencer focusing on self-care, self-love, and self-growth. She has a Master of Science in Positive Psychology and is dedicated to helping her followers create a \u201clife of happiness.\u201d&nbsp;<\/p>\n\n\n\n<p>You can also check out some of her self-care tips on <a aria-label=\" (opens in a new tab)\" class=\"rank-math-link\" href=\"https:\/\/www.youtube.com\/channel\/UCRJT6GRIeO9Db86osehuUyw\" target=\"_blank\" rel=\"noreferrer noopener\">YouTube<\/a>, <a aria-label=\" (opens in a new tab)\" class=\"rank-math-link\" href=\"https:\/\/www.pinterest.com\/irenemartinho\/\" target=\"_blank\" rel=\"noreferrer noopener\">Pinterest<\/a>, <a aria-label=\" (opens in a new tab)\" class=\"rank-math-link\" href=\"https:\/\/www.tiktok.com\/@irene.martinho\" target=\"_blank\" rel=\"noreferrer noopener\">TikTok<\/a>, and <a href=\"https:\/\/www.linkedin.com\/in\/irenemartinho\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">LinkedIn<\/a>.&nbsp;&nbsp;<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">2. <a href=\"https:\/\/www.instagram.com\/michellcclark\/\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener nofollow\" class=\"rank-math-link\">Michell C. Clark&nbsp;<\/a><\/h4>\n\n\n\n<blockquote class=\"instagram-media\" data-instgrm-captioned=\"\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/reel\/Cc1pYjOj9Dg\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\"><div style=\"padding:16px;\"> <a href=\"https:\/\/www.instagram.com\/reel\/Cc1pYjOj9Dg\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\" rel=\"noopener\"> <div style=\" display: flex; flex-direction: row; align-items: center;\"> <div style=\"background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div><\/div><\/div><div style=\"padding: 19% 0;\"><\/div> <div style=\"display:block; height:50px; margin:0 auto 12px; width:50px;\"><svg width=\"50px\" height=\"50px\" viewBox=\"0 0 60 60\" version=\"1.1\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"https:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-511.000000, -20.000000)\" fill=\"#000000\"><g><path d=\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\"><\/path><\/g><\/g><\/g><\/svg><\/div><div style=\"padding-top: 8px;\"> <div style=\" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\">View this post on Instagram<\/div><\/div><div style=\"padding: 12.5% 0;\"><\/div> <div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\"><div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div> <div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div><\/div><div style=\"margin-left: 8px;\"> <div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div> <div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div><\/div><div style=\"margin-left: auto;\"> <div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div> <div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div> <div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div><\/div><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div><\/div><\/a><p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"><a href=\"https:\/\/www.instagram.com\/reel\/Cc1pYjOj9Dg\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\" rel=\"noopener\">A post shared by affirmations for creatives \u2728 positivity, mental health, wellness (@michellcclark)<\/a><\/p><\/div><\/blockquote> <script async=\"\" src=\"\/\/www.instagram.com\/embed.js\"><\/script>\n\n\n\n<p>Michell C. Clark is a writer, clothing designer, and content creator who develops affirmation-based content for Black entrepreneurs and creatives. He is open about his journey, sharing with <a href=\"https:\/\/rollingout.com\/2017\/08\/25\/influencer-michell-clark-shows-brands-climb-social-media-ladder\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\"><em>Rolling Out<\/em><\/a>, \u201cThe voice you see on Instagram was actually a reaction to not being very confident. I first started to get more active on Instagram about a year ago, and it was very difficult at first. I am a writer, so the concept of a photoshoot or coordinating outfits seemed wild to me \u2026 so I just decided to be myself and put my personality out there.\u201d&nbsp;<\/p>\n\n\n\n<p>You can find even more inspiring content from Michell on his <a aria-label=\" (opens in a new tab)\" class=\"rank-math-link\" href=\"https:\/\/www.michellcclark.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">website<\/a>, <a href=\"https:\/\/twitter.com\/MichellCClark\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Twitter<\/a>, <a aria-label=\" (opens in a new tab)\" class=\"rank-math-link\" href=\"https:\/\/www.linkedin.com\/in\/michellcclark\/\" target=\"_blank\" rel=\"noreferrer noopener\">LinkedIn<\/a>, <a aria-label=\" (opens in a new tab)\" class=\"rank-math-link\" href=\"https:\/\/www.facebook.com\/themichellclark\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Facebook<\/a>, and <a aria-label=\" (opens in a new tab)\" class=\"rank-math-link\" href=\"https:\/\/www.youtube.com\/michellcclark\" target=\"_blank\" rel=\"noreferrer noopener\">YouTube<\/a>.&nbsp;<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">3. <a href=\"https:\/\/www.instagram.com\/newhappyco\/?hl=en\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener nofollow\" class=\"rank-math-link\">The New Happy&nbsp;<\/a><\/h4>\n\n\n\n<blockquote class=\"instagram-media\" data-instgrm-captioned=\"\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/CcjKBPWpn1g\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\"><div style=\"padding:16px;\"> <a href=\"https:\/\/www.instagram.com\/p\/CcjKBPWpn1g\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\" rel=\"noopener\"> <div style=\" display: flex; flex-direction: row; align-items: center;\"> <div style=\"background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div><\/div><\/div><div style=\"padding: 19% 0;\"><\/div> <div style=\"display:block; height:50px; margin:0 auto 12px; width:50px;\"><svg width=\"50px\" height=\"50px\" viewBox=\"0 0 60 60\" version=\"1.1\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"https:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-511.000000, -20.000000)\" fill=\"#000000\"><g><path d=\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\"><\/path><\/g><\/g><\/g><\/svg><\/div><div style=\"padding-top: 8px;\"> <div style=\" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\">View this post on Instagram<\/div><\/div><div style=\"padding: 12.5% 0;\"><\/div> <div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\"><div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div> <div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div><\/div><div style=\"margin-left: 8px;\"> <div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div> <div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div><\/div><div style=\"margin-left: auto;\"> <div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div> <div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div> <div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div><\/div><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div><\/div><\/a><p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"><a href=\"https:\/\/www.instagram.com\/p\/CcjKBPWpn1g\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\" rel=\"noopener\">A post shared by The New Happy (@newhappyco)<\/a><\/p><\/div><\/blockquote> <script async=\"\" src=\"\/\/www.instagram.com\/embed.js\"><\/script>\n\n\n\n<p>Stephanie Harrison founded The New Happy website, podcast, newsletter, and social media presence, which she uses to dole out advice, happiness challenges, and sunny graphics that illustrate mental health affirmations in an easy-to-understand format. Her goal is to turn research on happiness and mental health into easily digestible content for all to use.&nbsp;<\/p>\n\n\n\n<p>You can also gain a fresh understanding through The New Happy\u2019s <a aria-label=\" (opens in a new tab)\" class=\"rank-math-link\" href=\"https:\/\/www.thenewhappy.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">website<\/a>, <a aria-label=\" (opens in a new tab)\" class=\"rank-math-link\" href=\"https:\/\/open.spotify.com\/show\/6wTpblfcFJoRsHuD9mCvn7\" target=\"_blank\" rel=\"noreferrer noopener\">podcast<\/a>, <a href=\"https:\/\/twitter.com\/newhappyco\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Twitter<\/a>, and <a aria-label=\" (opens in a new tab)\" class=\"rank-math-link\" href=\"https:\/\/www.pinterest.com\/newhappyco\/\" target=\"_blank\" rel=\"noreferrer noopener\">Pinterest<\/a>.&nbsp;<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">4. <a href=\"https:\/\/www.instagram.com\/drculver\/\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener nofollow\" class=\"rank-math-link\">Dr. Medina Culver&nbsp;<\/a><\/h4>\n\n\n\n<blockquote class=\"instagram-media\" data-instgrm-captioned=\"\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/reel\/CaXnG1jIPiN\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\"><div style=\"padding:16px;\"> <a href=\"https:\/\/www.instagram.com\/reel\/CaXnG1jIPiN\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\" rel=\"noopener\"> <div style=\" display: flex; flex-direction: row; align-items: center;\"> <div style=\"background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div><\/div><\/div><div style=\"padding: 19% 0;\"><\/div> <div style=\"display:block; height:50px; margin:0 auto 12px; width:50px;\"><svg width=\"50px\" height=\"50px\" viewBox=\"0 0 60 60\" version=\"1.1\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"https:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-511.000000, -20.000000)\" fill=\"#000000\"><g><path d=\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\"><\/path><\/g><\/g><\/g><\/svg><\/div><div style=\"padding-top: 8px;\"> <div style=\" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\">View this post on Instagram<\/div><\/div><div style=\"padding: 12.5% 0;\"><\/div> <div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\"><div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div> <div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div><\/div><div style=\"margin-left: 8px;\"> <div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div> <div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div><\/div><div style=\"margin-left: auto;\"> <div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div> <div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div> <div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div><\/div><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div><\/div><\/a><p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"><a href=\"https:\/\/www.instagram.com\/reel\/CaXnG1jIPiN\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\" rel=\"noopener\">A post shared by Dr. Medina Culver, DO (@drculver)<\/a><\/p><\/div><\/blockquote> <script async=\"\" src=\"\/\/www.instagram.com\/embed.js\"><\/script>\n\n\n\n<p>Dr. Medina Culver is a doctor of osteopathic medicine who regularly discusses mental wellness, healthy habits, and finding the motivation to continue in the face of hardship. She has partnered with several wellness brands, including Thistle, Equilibria, and ThirdLove.&nbsp;<\/p>\n\n\n\n<p>You can also check out her latest content on <a href=\"https:\/\/www.tiktok.com\/@drculver\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"rank-math-link\">TikTok<\/a>.&nbsp;<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">5. <a href=\"https:\/\/www.instagram.com\/ucanoutdoors\/\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener nofollow\" class=\"rank-math-link\">Scott Tatum&nbsp;<\/a><\/h4>\n\n\n\n<blockquote class=\"instagram-media\" data-instgrm-captioned=\"\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/reel\/CcsmrSRlJN5\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\"><div style=\"padding:16px;\"> <a href=\"https:\/\/www.instagram.com\/reel\/CcsmrSRlJN5\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\" rel=\"noopener\"> <div style=\" display: flex; flex-direction: row; align-items: center;\"> <div style=\"background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div><\/div><\/div><div style=\"padding: 19% 0;\"><\/div> <div style=\"display:block; height:50px; margin:0 auto 12px; width:50px;\"><svg width=\"50px\" height=\"50px\" viewBox=\"0 0 60 60\" version=\"1.1\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"https:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-511.000000, -20.000000)\" fill=\"#000000\"><g><path d=\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\"><\/path><\/g><\/g><\/g><\/svg><\/div><div style=\"padding-top: 8px;\"> <div style=\" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\">View this post on Instagram<\/div><\/div><div style=\"padding: 12.5% 0;\"><\/div> <div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\"><div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div> <div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div><\/div><div style=\"margin-left: 8px;\"> <div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div> <div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div><\/div><div style=\"margin-left: auto;\"> <div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div> <div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div> <div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div><\/div><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div><\/div><\/a><p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"><a href=\"https:\/\/www.instagram.com\/reel\/CcsmrSRlJN5\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\" rel=\"noopener\">A post shared by Scott Tatum (@ucanoutdoors)<\/a><\/p><\/div><\/blockquote> <script async=\"\" src=\"\/\/www.instagram.com\/embed.js\"><\/script>\n\n\n\n<p>Scott Tatum, the self-proclaimed nomad hiker, shares mental health and wellness advice he calls \u201cSelf-Care Savage Ups\u201d while traveling throughout the U.S. He is currently sharing his thoughts while making his way through the Appalachian Trail, a 2,194.3-mile hike that tests a person\u2019s mental and physical endurance.&nbsp;<\/p>\n\n\n\n<p>You can also find his friendly reminders on <a href=\"https:\/\/www.youtube.com\/channel\/UC1zNm1ynev5VWOH_vyX3poQ\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"rank-math-link\">YouTube<\/a> and <a href=\"https:\/\/www.tiktok.com\/@ucanoutdoors\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"rank-math-link\">TikTok<\/a>.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Self-care TikTok accounts to follow<\/h3>\n\n\n\n<h3 class=\"wp-block-heading\">1. <a href=\"https:\/\/www.tiktok.com\/@tamkaur_\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"rank-math-link\">Tamanna Kaur&nbsp;<\/a><\/h3>\n\n\n\n<blockquote class=\"tiktok-embed\" cite=\"https:\/\/www.tiktok.com\/@tamkaur_\/video\/7089461834385870085\" data-video-id=\"7089461834385870085\" style=\"max-width: 605px;min-width: 325px;\"> <section> <a target=\"_blank\" title=\"@tamkaur_\" href=\"https:\/\/www.tiktok.com\/@tamkaur_\" rel=\"noopener\">@tamkaur_<\/a> confidence is the most attractive trait <a title=\"selfperception\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/selfperception\" rel=\"noopener\">#selfperception<\/a> <a title=\"confidenceboost\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/confidenceboost\" rel=\"noopener\">#confidenceboost<\/a> <a title=\"affirmationsforwomen\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/affirmationsforwomen\" rel=\"noopener\">#affirmationsforwomen<\/a> <a title=\"selfbelief\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/selfbelief\" rel=\"noopener\">#selfbelief<\/a> <a target=\"_blank\" title=\"\u266c La Espada - Eternal Raijin\" href=\"https:\/\/www.tiktok.com\/music\/La-Espada-6865949943954147329\" rel=\"noopener\">\u266c La Espada &#8211; Eternal Raijin<\/a> <\/section> <\/blockquote> <script async=\"\" src=\"https:\/\/www.tiktok.com\/embed.js\"><\/script>\n\n\n\n<p>Tamanna Kaur is a content creator focusing on fashion and mental health. She discusses embracing the struggles of life while combating them with self-dating, self-love, self-care, and self-growth.&nbsp;<\/p>\n\n\n\n<p>You can find more of her advice on <a aria-label=\" (opens in a new tab)\" class=\"rank-math-link\" href=\"https:\/\/www.instagram.com\/tamkaur\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Instagram<\/a>, <a aria-label=\" (opens in a new tab)\" class=\"rank-math-link\" href=\"https:\/\/www.youtube.com\/channel\/UCBnHZUkOqg73h7gWiIu0ITA\" target=\"_blank\" rel=\"noreferrer noopener\">YouTube<\/a>, and <a href=\"https:\/\/twitter.com\/tamkaur_\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Twitter<\/a>.&nbsp;&nbsp;<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">2. <a href=\"https:\/\/www.tiktok.com\/@myycah\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"rank-math-link\">Micha Yvette<\/a><\/h4>\n\n\n\n<blockquote class=\"tiktok-embed\" cite=\"https:\/\/www.tiktok.com\/@myycah\/video\/7206087561893154090\" data-video-id=\"7206087561893154090\" style=\"max-width: 605px;min-width: 325px;\"> <section> <a target=\"_blank\" title=\"@myycah\" href=\"https:\/\/www.tiktok.com\/@myycah?refer=embed\" rel=\"noopener\">@myycah<\/a> My personal approach to the 4th one is to avoid those situations from the jump ????????\u200d\u2640\ufe0f How to be more productive: get the 7 types of rest <a title=\"howtobemoreproductive\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/howtobemoreproductive?refer=embed\" rel=\"noopener\">#howtobemoreproductive<\/a> <a target=\"_blank\" title=\"\u266c Chopin Nocturne No. 2 Piano Mono - moshimo sound design\" href=\"https:\/\/www.tiktok.com\/music\/Chopin-Nocturne-No-2-Piano-Mono-6817665487665629186?refer=embed\" rel=\"noopener\">\u266c Chopin Nocturne No. 2 Piano Mono &#8211; moshimo sound design<\/a> <\/section> <\/blockquote> <script async=\"\" src=\"https:\/\/www.tiktok.com\/embed.js\"><\/script>\n\n\n\n<p>Micha Yvette is a content creator dedicated to sharing her journey through life with her followers and bits of wisdom she finds along the way. Many of her videos begin with some sort of refrain of \u201cNobody told me this, so I\u2019m going to tell you,\u201d and she aims to help viewers change the way they think about their wellbeing.&nbsp;<\/p>\n\n\n\n<p>You can also find Micha on <a href=\"https:\/\/www.instagram.com\/micha.yvette\/?hl=en\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener nofollow\" class=\"rank-math-link\">Instagram<\/a>.&nbsp;<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">3. <a href=\"https:\/\/www.tiktok.com\/@brycespencerjones\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"rank-math-link\">Bryce Spencer-Jones&nbsp;<\/a><\/h4>\n\n\n\n<blockquote class=\"tiktok-embed\" cite=\"https:\/\/www.tiktok.com\/@brycespencerjones\/video\/7087609508289088810\" data-video-id=\"7087609508289088810\" style=\"max-width: 605px;min-width: 325px;\"> <section> <a target=\"_blank\" title=\"@brycespencerjones\" href=\"https:\/\/www.tiktok.com\/@brycespencerjones\" rel=\"noopener\">@brycespencerjones<\/a> You\u2019ve already come so far so don\u2019t sell yourself short. Healing isn\u2019t linear and you\u2019ll have bad days <a title=\"healingjourney\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/healingjourney\" rel=\"noopener\">#healingjourney<\/a> <a title=\"healingtiktok\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/healingtiktok\" rel=\"noopener\">#healingtiktok<\/a> <a title=\"selflovefirst\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/selflovefirst\" rel=\"noopener\">#selflovefirst<\/a> <a title=\"selflovecheck\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/selflovecheck\" rel=\"noopener\">#selflovecheck<\/a> <a target=\"_blank\" title=\"\u266c original sound - Bryce Spencer-Jones\" href=\"https:\/\/www.tiktok.com\/music\/original-sound-7087609483727211307\" rel=\"noopener\">\u266c original sound &#8211; Bryce Spencer-Jones<\/a> <\/section> <\/blockquote> <script async=\"\" src=\"https:\/\/www.tiktok.com\/embed.js\"><\/script>\n\n\n\n<p>Bryce Spencer-Jones is a photographer and the host of the <em>Unstuck Yourself <\/em>podcast. He regularly shares sage advice on topics ranging from rejection to overloving someone.&nbsp;<\/p>\n\n\n\n<p>Hear more of Bryce\u2019s advice on his <a href=\"https:\/\/brycespencerjones.com\/unstuckyourself\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"rank-math-link\">podcast<\/a> and <a href=\"https:\/\/www.instagram.com\/TheBryceSpencer\/\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener nofollow\" class=\"rank-math-link\">Instagram<\/a>.&nbsp;<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">4. <a href=\"https:\/\/www.tiktok.com\/@clara_dao\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"rank-math-link\">Clara Dao&nbsp;<\/a><\/h4>\n\n\n\n<blockquote class=\"tiktok-embed\" cite=\"https:\/\/www.tiktok.com\/@clara_dao\/video\/7085385085674917126\" data-video-id=\"7085385085674917126\" style=\"max-width: 605px;min-width: 325px;\"> <section> <a target=\"_blank\" title=\"@clara_dao\" href=\"https:\/\/www.tiktok.com\/@clara_dao\" rel=\"noopener\">@clara_dao<\/a> you are so much more than a body <a title=\"bodyimage\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/bodyimage\" rel=\"noopener\">#bodyimage<\/a> <a title=\"bodypositivity\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/bodypositivity\" rel=\"noopener\">#bodypositivity<\/a> <a title=\"bodyacceptance\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/bodyacceptance\" rel=\"noopener\">#bodyacceptance<\/a> <a title=\"insecure\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/insecure\" rel=\"noopener\">#insecure<\/a> <a target=\"_blank\" title=\"\u266c Hurtless - Dean Lewis\" href=\"https:\/\/www.tiktok.com\/music\/Hurtless-7068204919517349889\" rel=\"noopener\">\u266c Hurtless &#8211; Dean Lewis<\/a> <\/section> <\/blockquote> <script async=\"\" src=\"https:\/\/www.tiktok.com\/embed.js\"><\/script>\n\n\n\n<p>Clara Dao is a content creator promoting self-love and speaking out against body shaming of all kinds, including <a href=\"https:\/\/www.tiktok.com\/tag\/skinnyshaming\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"rank-math-link\">#SkinnyShaming<\/a>. In an interview with <a href=\"https:\/\/edit.sundayriley.com\/clara-dao-skinny-shaming\/\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"rank-math-link\">Sunday Riley<\/a>, she said, \u201c<strong> <\/strong>I didn\u2019t start making content about body positivity right away \u2026 But, about four or five months into it, I posted a video about having a flat chest and how I learned to embrace it and be confident with it. It went viral, and that\u2019s when I realized that this is a topic that not many people were talking about \u2026 I felt like there was this unique opportunity for me to speak my opinion and inspire young girls and <a href=\"https:\/\/edit.sundayriley.com\/a-plus-stories\/\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"rank-math-link\">women to love their bodies<\/a>.\u201d&nbsp;<\/p>\n\n\n\n<p>Find more of her body positivity content on her <a href=\"https:\/\/www.claradao.com\/\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"rank-math-link\">website<\/a>, <a href=\"https:\/\/www.instagram.com\/clara_dao\/?hl=en\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener nofollow\" class=\"rank-math-link\">Instagram<\/a>, <a href=\"https:\/\/twitter.com\/clara_dao_?lang=en\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"rank-math-link\">Twitter<\/a>, <a href=\"https:\/\/www.youtube.com\/channel\/UC8B1sNPsg-VSCq6hkZdt9qw\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"rank-math-link\">YouTube<\/a>, and <a href=\"https:\/\/www.facebook.com\/lifewithclara\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener nofollow\" class=\"rank-math-link\">Facebook<\/a>.&nbsp;<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">5. <a href=\"https:\/\/www.tiktok.com\/@mrduku\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"rank-math-link\">Daniel Duku&nbsp;<\/a><\/h4>\n\n\n\n<blockquote class=\"tiktok-embed\" cite=\"https:\/\/www.tiktok.com\/@mrduku\/video\/7089907012137471278\" data-video-id=\"7089907012137471278\" style=\"max-width: 605px;min-width: 325px;\"> <section> <a target=\"_blank\" title=\"@mrduku\" href=\"https:\/\/www.tiktok.com\/@mrduku\" rel=\"noopener\">@mrduku<\/a> This is honestly for everyone <a title=\"menslifestyle\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/menslifestyle\" rel=\"noopener\">#menslifestyle<\/a> <a title=\"mensmentalhealth\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/mensmentalhealth\" rel=\"noopener\">#mensmentalhealth<\/a> <a target=\"_blank\" title=\"\u266c original sound - ????????????????????????????????????????????????\" href=\"https:\/\/www.tiktok.com\/music\/original-sound-7083201385034173230\" rel=\"noopener\">\u266c original sound &#8211; ????????????????????????????????????????????????<\/a> <\/section> <\/blockquote> <script async=\"\" src=\"https:\/\/www.tiktok.com\/embed.js\"><\/script>\n\n\n\n<p>Daniel Duku creates content about men\u2019s lifestyle, wellness, and skincare advice, which he most notably frames as advice for young men. He\u2019s partnered with brands such as Eu Natural, belif, and CeraVe.&nbsp;<\/p>\n\n\n\n<p>Discover more of his content on <a href=\"https:\/\/www.instagram.com\/mr_dduku\/?hl=en\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener nofollow\" class=\"rank-math-link\">Instagram<\/a>.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Self-care YouTube accounts to follow<\/h3>\n\n\n\n<h4 class=\"wp-block-heading\">1. <a href=\"https:\/\/www.youtube.com\/c\/FernandaRamirez222\/featured\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"rank-math-link\">Fernanda Ramirez&nbsp;<\/a><\/h4>\n\n\n\n<div id=\"video-cb94b2b\" class=\"video-c21177f cc-vid\"><div id=\"video-cb94b2b-videoe-iframe\" class=\"cc-iframe-container\"><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/w5j1NullXWA?modestbranding=0&amp;enablejsapi=1\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div><\/div>\n\n\n\n<p><\/p>\n\n\n\n<p>Fernanda Ramirez is a YouTuber from Canada who focuses on topics like self-care, health, fashion, productivity, and more. Whether she\u2019s taking you along as she cleans her room, goes through her nighttime routine, or tries new things, you\u2019re sure to be entertained.&nbsp;<\/p>\n\n\n\n<p>You can also follow along with her life via <a href=\"https:\/\/www.instagram.com\/fernandaraamirez\/\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener nofollow\" class=\"rank-math-link\">Instagram<\/a>, <a href=\"https:\/\/www.tiktok.com\/@fernandaraamirez\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"rank-math-link\">TikTok<\/a>, <a href=\"https:\/\/www.pinterest.com\/Fernandaraamirez\/_saved\/\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"rank-math-link\">Pinterest<\/a>, and <a href=\"https:\/\/vsco.co\/fernandaraamirez\/gallery\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"rank-math-link\">VSCO<\/a>.&nbsp;<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">2. <a href=\"https:\/\/www.youtube.com\/user\/michellechoii\/featured\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"rank-math-link\">Michelle Choi<\/a><\/h4>\n\n\n\n<div id=\"video-c67f076\" class=\"video-c05e4b7 cc-vid\"><div id=\"video-c67f076-videoe-iframe\" class=\"cc-iframe-container\"><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/UMdv5zlK_Oc?modestbranding=0&amp;enablejsapi=1\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div><\/div>\n\n\n\n<p><\/p>\n\n\n\n<p>Michelle Choi is well-known for her <em>Living Alone Diaries<\/em>, videos in which she shares her routines and activities as a woman living alone in New York. Covering topics like mental health, wellness, beauty, and more, Michelle provides an unfiltered look into how she takes care of herself.&nbsp;<\/p>\n\n\n\n<p>You can also get a peek into her life on <a href=\"https:\/\/www.instagram.com\/michellechoii\/?hl=en\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener nofollow\" class=\"rank-math-link\">Instagram<\/a>.&nbsp;&nbsp;<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">3. <a aria-label=\" (opens in a new tab)\" href=\"https:\/\/www.youtube.com\/c\/DylanJames_Mindset\/featured\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"rank-math-link\">Dylan James<\/a><\/h4>\n\n\n\n<div id=\"video-c29b169\" class=\"video-cbdd285 cc-vid\"><div id=\"video-c29b169-videoe-iframe\" class=\"cc-iframe-container\"><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/Zu_EC_VZSkM?modestbranding=0&amp;enablejsapi=1\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div><\/div>\n\n\n\n<p><\/p>\n\n\n\n<p>Dylan James is a mindset coach dedicated to helping people release all limiting beliefs and feelings to create the best version of themselves. With a global roster of clients, Dylan has the experience to educate viewers on how to make real change.&nbsp;<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">4. <a href=\"https:\/\/www.youtube.com\/c\/SimpleHappyZen\/featured\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"rank-math-link\">Simply Happy Zen&nbsp;<\/a><\/h4>\n\n\n\n<div id=\"video-c192dff\" class=\"video-c3bc31a cc-vid\"><div id=\"video-c192dff-videoe-iframe\" class=\"cc-iframe-container\"><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/945HNCvO_TM?modestbranding=0&amp;enablejsapi=1\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div><\/div>\n\n\n\n<p><\/p>\n\n\n\n<p>Vera, the host of Simply Happy Zen, is a content creator focusing on minimalism, increasing intentionality in life, cultivating happiness, and more. Additionally, she offers online courses on slow living, decluttering, and falling in love with your life.<\/p>\n\n\n\n<p>You can find more relaxing content on <a href=\"https:\/\/twitter.com\/SimpleHappyZen\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Twitter<\/a> and her <a aria-label=\" (opens in a new tab)\" class=\"rank-math-link\" href=\"https:\/\/simplehappyzen.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">website<\/a>.&nbsp;<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">5. <a href=\"https:\/\/www.youtube.com\/c\/Breakthetwitch\/featured\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"rank-math-link\">Anthony Ongaro&nbsp;<\/a><\/h4>\n\n\n\n<div id=\"video-cfe98e7\" class=\"video-cd1c53f cc-vid\"><div id=\"video-cfe98e7-videoe-iframe\" class=\"cc-iframe-container\"><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/YlA3Wfij2IA?modestbranding=0&amp;enablejsapi=1\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div><\/div>\n\n\n\n<p><\/p>\n\n\n\n<p>Anthony Ongaro is the face behind the YouTube series and podcast <em>Break the Twitch<\/em>, which cover topics like improving focus and living intentionally.&nbsp;<\/p>\n\n\n\n<p>Discover how you can break the twitch with his <a aria-label=\" (opens in a new tab)\" class=\"rank-math-link\" href=\"https:\/\/www.breakthetwitch.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">website<\/a>, <a aria-label=\" (opens in a new tab)\" class=\"rank-math-link\" href=\"https:\/\/www.breakthetwitch.com\/podcast-overview\/\" target=\"_blank\" rel=\"noreferrer noopener\">podcast<\/a>,<br><a aria-label=\" (opens in a new tab)\" class=\"rank-math-link\" href=\"https:\/\/www.instagram.com\/breakthetwitch\/?hl=en\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Instagram<\/a>, <a href=\"https:\/\/twitter.com\/breakthetwitch\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Twitter<\/a>, and <a aria-label=\" (opens in a new tab)\" class=\"rank-math-link\" href=\"https:\/\/www.facebook.com\/breakthetwitch\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Facebook<\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Key takeaway: Self-care influencers can show the real-life benefits of your products and services.&nbsp;<\/h2>\n\n\n\n<p>Whether you\u2019re a supplement brand or you offer mental health services, consumers are often skeptical about the benefits of your product. But when a creator they trust recommends it, they can create a halo effect for your entire brand.&nbsp;<\/p>\n\n\n\n<p>When choosing a creator to work with, be sure to choose one who truly loves your brand. This genuine enthusiasm is necessary for a <a class=\"rank-math-link\" href=\"https:\/\/grin.co\/creator-management\/\">successful partnership<\/a>.&nbsp;<\/p>\n\n\n\n<div class=\"seealso\"><p>Learn more about influencer marketing: <a href=\"https:\/\/grin.co\/influencer-marketing-101\/\">Influencer Marketing 101\n<\/a><\/p><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Updated: April 2024<\/h3>\n\n\n\n<h2 class=\"kt-adv-heading21939_389b26-da wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading21939_389b26-da\">Frequently Asked Questions<\/h2>\n\n\n\n<div class=\"wp-block-kadence-accordion alignnone\"><div class=\"kt-accordion-wrap kt-accordion-id21939_21e445-ce kt-accordion-has-9-panes kt-active-pane-0 kt-accordion-block kt-pane-header-alignment-left kt-accodion-icon-style-basiccircle kt-accodion-icon-side-right\" style=\"max-width:none\"><div class=\"kt-accordion-inner-wrap\" data-allow-multiple-open=\"false\" data-start-open=\"none\">\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-1 kt-pane21939_0fd1d2-28\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">What does self-care mean?<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<p>Self-care describes any type of activity that improves a person\u2019s mental, emotional, or physical health. This broad category includes exercise, healthy eating, skincare, therapy, meditation, journaling, participating in hobbies, talking to loved ones, and more.<\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-2 kt-pane21939_e70541-d5\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">What is the market for self-care?<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<p>Across all of the self-care niches, <a class=\"rank-math-link\" href=\"https:\/\/www.iriworldwide.com\/en-us\/insights\/publications\/self-care-trends#:~:text=As%20a%20result%2C%20self%2Dcare,on%20their%20health%20and%20wellness.\" target=\"_blank\" rel=\"noopener\">IRi<\/a> states that the self-care market is about $450 million.&nbsp;<\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-5 kt-pane21939_678632-01\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Why is self-care trending?<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<p>Self-care is trending because the pandemic took a toll on people\u2019s mental, emotional, and physical health, and people are looking for ways to care for their whole selves and achieve more balance in their lives.&nbsp;<\/p>\n<\/div><\/div><\/div>\n<\/div><\/div><\/div>\n\n\n\n<div id=\"div-c7125fb\" class=\"div-c811c9f\" style=\"--ccaos-duration:0.3s;--ccaos-delay:0.1s;--ccaos-easing:ease-in-outs;\" data-aos=\"fade-in-down-small\" data-aos-once=\"true\"><svg height=\"0\" width=\"0\"><defs><clipPath id=\"div-c811c9f-path\"><path d=\"M64.5,56.5Q63,63,56.5,65.5Q50,68,32.5,76.5Q15,85,19,67.5Q23,50,32.5,46Q42,42,46,40.5Q50,39,61.5,33Q73,27,69.5,38.5Q66,50,64.5,56.5Z\"><\/path><\/clipPath><\/defs><\/svg>\n<h6 id=\"heading-cfcaffe\" class=\"heading-c846b65\" style=\"--ccaos-duration:0.5s;\" data-aos=\"fade-in-up-small\" data-aos-once=\"true\">Hand-Picked Content<\/h6>\n\n\n\n<div id=\"query-c6bf5fc\" class=\"query-c0a75db\" style=\"--ccaos-duration:0.8s;--ccaos-easing:eases;\" data-aos=\"fade\" data-query_id=\"1\">\n<div id=\"querytemplate-ca0e6b3\" class=\"querytemplate-ce1eacb\" cc-query-template=\"\"><div class=\"cc-query-item\">\n<a id=\"div-c10380f\" class=\"div-c9d2b7c \" href=\"https:\/\/grin.co\/blog\/top-fitness-influencers\/\">\n<div id=\"div-ce93785\" class=\"div-c4aa24d\">\n<div id=\"div-c54c8d3\" class=\"div-c5247ab\">\n<h6 id=\"heading-ceedf0f\" class=\"heading-cfe808e\">May<\/h6>\n\n\n\n<h6 id=\"heading-c028065\" class=\"heading-ca718fa\">02<\/h6>\n<\/div>\n\n\n\n<img loading=\"lazy\" decoding=\"async\" id=\"image-c3e0221\" class=\"image-cac7047 cc-img\" src=\"https:\/\/grin.co\/wp-content\/uploads\/2024\/06\/IM_Top_Fitness_Influencers_2024-Q2-06_Featured1.webp\" alt=\"\" height=\"640\" width=\"960\" srcset=\"https:\/\/grin.co\/wp-content\/uploads\/2024\/06\/IM_Top_Fitness_Influencers_2024-Q2-06_Featured1.webp 960w, https:\/\/grin.co\/wp-content\/uploads\/2024\/06\/IM_Top_Fitness_Influencers_2024-Q2-06_Featured1-300x200.webp 300w, https:\/\/grin.co\/wp-content\/uploads\/2024\/06\/IM_Top_Fitness_Influencers_2024-Q2-06_Featured1-768x512.webp 768w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\">\n<\/div>\n\n\n\n<div id=\"div-c7c4724\" class=\"div-c1e0a2c\">\n<p id=\"paragraph-cca0aa1\" class=\"paragraph-c82d26d\">Discovery &amp; Recruitment<\/p>\n\n\n\n<h6 id=\"heading-c5cbe2b\" class=\"heading-c1b9c5f\">Top 15 Fitness Influencers of 2025 and Best Practices for Working with Them<\/h6>\n\n\n\n<p id=\"paragraph-c06cb70\" class=\"paragraph-c1a458f\"><span class=\"after\">&#8230;<\/span><\/p>\n\n\n\n<div id=\"button-c261bc0\" class=\"button-c5b1eca cc-btn\">Read More<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 32 32\"><path d=\"M27.707 16.707l-9 9c-0.181 0.181-0.431 0.293-0.707 0.293-0.552 0-1-0.448-1-1 0-0.276 0.112-0.526 0.293-0.707l7.293-7.293h-19.586c-0.552 0-1-0.448-1-1s0.448-1 1-1v0h19.586l-7.293-7.293c-0.181-0.181-0.293-0.431-0.293-0.707 0-0.552 0.448-1 1-1 0.276 0 0.526 0.112 0.707 0.293l9 9c0.181 0.181 0.293 0.431 0.293 0.707s-0.112 0.526-0.293 0.707v0z\"><\/path><\/svg><\/div>\n<\/div>\n<\/a>\n<\/div><div class=\"cc-query-item\">\n<a id=\"div-c10380f-q-2\" class=\"div-c9d2b7c \" href=\"https:\/\/grin.co\/blog\/fittok-the-future-of-online-fitness\/\">\n<div id=\"div-ce93785-q-2\" class=\"div-c4aa24d\">\n<div id=\"div-c54c8d3-q-2\" class=\"div-c5247ab\">\n<h6 id=\"heading-ceedf0f-q-2\" class=\"heading-cfe808e\">Mar<\/h6>\n\n\n\n<h6 id=\"heading-c028065-q-2\" class=\"heading-ca718fa\">16<\/h6>\n<\/div>\n\n\n\n<img loading=\"lazy\" decoding=\"async\" id=\"image-c3e0221-q-2\" class=\"image-cac7047 cc-img\" src=\"https:\/\/grin.co\/wp-content\/uploads\/2022\/03\/IM_FitTok_The_Future_of_Online_Fitness_Featured1_2022-Q1-03.jpg\" alt=\"\" height=\"640\" width=\"960\" srcset=\"https:\/\/grin.co\/wp-content\/uploads\/2022\/03\/IM_FitTok_The_Future_of_Online_Fitness_Featured1_2022-Q1-03.jpg 960w, https:\/\/grin.co\/wp-content\/uploads\/2022\/03\/IM_FitTok_The_Future_of_Online_Fitness_Featured1_2022-Q1-03-300x200.jpg 300w, https:\/\/grin.co\/wp-content\/uploads\/2022\/03\/IM_FitTok_The_Future_of_Online_Fitness_Featured1_2022-Q1-03-768x512.jpg 768w, https:\/\/grin.co\/wp-content\/uploads\/2022\/03\/IM_FitTok_The_Future_of_Online_Fitness_Featured1_2022-Q1-03-150x100.jpg 150w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\">\n<\/div>\n\n\n\n<div id=\"div-c7c4724-q-2\" class=\"div-c1e0a2c\">\n<p id=\"paragraph-cca0aa1-q-2\" class=\"paragraph-c82d26d\">Discovery &amp; Recruitment<\/p>\n\n\n\n<h6 id=\"heading-c5cbe2b-q-2\" class=\"heading-c1b9c5f\">FitTok: The Future of Online Fitness<\/h6>\n\n\n\n<p id=\"paragraph-c06cb70-q-2\" class=\"paragraph-c1a458f\"><span class=\"after\">&#8230;<\/span><\/p>\n\n\n\n<div id=\"button-c261bc0-q-2\" class=\"button-c5b1eca cc-btn\">Read More<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 32 32\"><path d=\"M27.707 16.707l-9 9c-0.181 0.181-0.431 0.293-0.707 0.293-0.552 0-1-0.448-1-1 0-0.276 0.112-0.526 0.293-0.707l7.293-7.293h-19.586c-0.552 0-1-0.448-1-1s0.448-1 1-1v0h19.586l-7.293-7.293c-0.181-0.181-0.293-0.431-0.293-0.707 0-0.552 0.448-1 1-1 0.276 0 0.526 0.112 0.707 0.293l9 9c0.181 0.181 0.293 0.431 0.293 0.707s-0.112 0.526-0.293 0.707v0z\"><\/path><\/svg><\/div>\n<\/div>\n<\/a>\n<\/div><div class=\"cc-query-item\" data-lastpost=\"1\">\n<a id=\"div-c10380f-q-3\" class=\"div-c9d2b7c \" href=\"https:\/\/grin.co\/blog\/influencer-marketing-measurement\/\">\n<div id=\"div-ce93785-q-3\" class=\"div-c4aa24d\">\n<div id=\"div-c54c8d3-q-3\" class=\"div-c5247ab\">\n<h6 id=\"heading-ceedf0f-q-3\" class=\"heading-cfe808e\">Nov<\/h6>\n\n\n\n<h6 id=\"heading-c028065-q-3\" class=\"heading-ca718fa\">24<\/h6>\n<\/div>\n\n\n\n<img loading=\"lazy\" decoding=\"async\" id=\"image-c3e0221-q-3\" class=\"image-cac7047 cc-img\" src=\"https:\/\/grin.co\/wp-content\/uploads\/2021\/11\/Influencer-marketing-measurement-social-image.webp\" alt=\"\" height=\"640\" width=\"960\" srcset=\"https:\/\/grin.co\/wp-content\/uploads\/2021\/11\/Influencer-marketing-measurement-social-image.webp 960w, https:\/\/grin.co\/wp-content\/uploads\/2021\/11\/Influencer-marketing-measurement-social-image-300x200.webp 300w, https:\/\/grin.co\/wp-content\/uploads\/2021\/11\/Influencer-marketing-measurement-social-image-768x512.webp 768w, https:\/\/grin.co\/wp-content\/uploads\/2021\/11\/Influencer-marketing-measurement-social-image-150x100.webp 150w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\">\n<\/div>\n\n\n\n<div id=\"div-c7c4724-q-3\" class=\"div-c1e0a2c\">\n<p id=\"paragraph-cca0aa1-q-3\" class=\"paragraph-c82d26d\">Reporting &amp; Analytics<\/p>\n\n\n\n<h6 id=\"heading-c5cbe2b-q-3\" class=\"heading-c1b9c5f\">The Total Guide to Influencer Marketing Measurement<\/h6>\n\n\n\n<p id=\"paragraph-c06cb70-q-3\" class=\"paragraph-c1a458f\"><span class=\"after\">&#8230;<\/span><\/p>\n\n\n\n<div id=\"button-c261bc0-q-3\" class=\"button-c5b1eca cc-btn\">Read More<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 32 32\"><path d=\"M27.707 16.707l-9 9c-0.181 0.181-0.431 0.293-0.707 0.293-0.552 0-1-0.448-1-1 0-0.276 0.112-0.526 0.293-0.707l7.293-7.293h-19.586c-0.552 0-1-0.448-1-1s0.448-1 1-1v0h19.586l-7.293-7.293c-0.181-0.181-0.293-0.431-0.293-0.707 0-0.552 0.448-1 1-1 0.276 0 0.526 0.112 0.707 0.293l9 9c0.181 0.181 0.293 0.431 0.293 0.707s-0.112 0.526-0.293 0.707v0z\"><\/path><\/svg><\/div>\n<\/div>\n<\/a>\n<\/div><\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Over the past few years, interest in self-care has skyrocketed. <\/p>\n","protected":false},"author":2,"featured_media":21949,"comment_status":"open","ping_status":"open","sticky":false,"template":"wp-custom-template-blog-single","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[99],"tags":[],"content-type":[208],"level":[201],"platform":[],"type-of-creator":[195],"marketing-type":[176],"topics":[189],"post-author":[143],"individual_goals":[117,118,119],"industry":[106],"program_status":[113,114,115],"class_list":["post-21939","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-discovery-recruitment","content-type-blog","level-beginner","type-of-creator-influencer","marketing-type-influencer-marketing","topics-finding-creators","post-author-sarah-conrad","individual_goals-find-influencers","individual_goals-increase-brand-awareness","individual_goals-drive-sales","industry-fitness-health-wellness","program_status-beginner-0-10","program_status-intermediate-10-50","program_status-established-50-100"],"acf":{"notification_sent":true,"view_count":14397,"for_creators":"","separated_thumbnail":null,"video_cover":"","ai_summary":"","faq":null,"hand_picked_content":null,"read_duration":16,"content_type":208},"_links":{"self":[{"href":"https:\/\/grin.co\/wp-json\/wp\/v2\/posts\/21939","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/grin.co\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/grin.co\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/grin.co\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/grin.co\/wp-json\/wp\/v2\/comments?post=21939"}],"version-history":[{"count":1,"href":"https:\/\/grin.co\/wp-json\/wp\/v2\/posts\/21939\/revisions"}],"predecessor-version":[{"id":50148,"href":"https:\/\/grin.co\/wp-json\/wp\/v2\/posts\/21939\/revisions\/50148"}],"acf:term":[{"embeddable":true,"taxonomy":"content-type","href":"https:\/\/grin.co\/wp-json\/wp\/v2\/content-type\/208"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/grin.co\/wp-json\/wp\/v2\/media\/21949"}],"wp:attachment":[{"href":"https:\/\/grin.co\/wp-json\/wp\/v2\/media?parent=21939"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/grin.co\/wp-json\/wp\/v2\/categories?post=21939"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/grin.co\/wp-json\/wp\/v2\/tags?post=21939"},{"taxonomy":"content-type","embeddable":true,"href":"https:\/\/grin.co\/wp-json\/wp\/v2\/content-type?post=21939"},{"taxonomy":"level","embeddable":true,"href":"https:\/\/grin.co\/wp-json\/wp\/v2\/level?post=21939"},{"taxonomy":"platform","embeddable":true,"href":"https:\/\/grin.co\/wp-json\/wp\/v2\/platform?post=21939"},{"taxonomy":"type-of-creator","embeddable":true,"href":"https:\/\/grin.co\/wp-json\/wp\/v2\/type-of-creator?post=21939"},{"taxonomy":"marketing-type","embeddable":true,"href":"https:\/\/grin.co\/wp-json\/wp\/v2\/marketing-type?post=21939"},{"taxonomy":"topics","embeddable":true,"href":"https:\/\/grin.co\/wp-json\/wp\/v2\/topics?post=21939"},{"taxonomy":"post-author","embeddable":true,"href":"https:\/\/grin.co\/wp-json\/wp\/v2\/post-author?post=21939"},{"taxonomy":"individual_goals","embeddable":true,"href":"https:\/\/grin.co\/wp-json\/wp\/v2\/individual_goals?post=21939"},{"taxonomy":"industry","embeddable":true,"href":"https:\/\/grin.co\/wp-json\/wp\/v2\/industry?post=21939"},{"taxonomy":"program_status","embeddable":true,"href":"https:\/\/grin.co\/wp-json\/wp\/v2\/program_status?post=21939"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}